Rebounder Exercise to Cleanse Your Lymphatic System


The video below from Natural Health Resources channel from YouTube will give you a clear idea on how rebounding works. Dr. Melissa Gallagher will show you simple exercises which are very effective in getting those lymph fluids moving.

You may have noticed some noise produced by the rebounder. This is actually what you’ll typically experience with a spring-based rebounder. The rebounder that I have recommended earlier produce little to no noise at all.

JumpSport 250 is the best rebounder for lymphatic drainage. It makes use of bungee cords instead of springs, has arched legs for stability, and the bounce quality is just right, not too firm yet not too soft. If you want to check other rebounders be sure to read my comprehensive guide on the best trampoline models this year.

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