The Best Rebounder (Mini-Trampoline) for Lymphatic Drainage

 The science on trampolines for lymphatic drainage is not surefire, but most of the evidence and user reports suggest that bouncing on a rebounder for 15-20 minutes at a time, in addition to being a great cardio workout, can do wonders for your immune system and overall health.

Decide on your budget, available space, and find the right model for your home and needs. If you just want to do some simple bouncing to get your blood and lymph flow going, start with a cheaper model and upgrade as needed.

If you’re looking to get some serious exercise, though, ‘spring’ for the JumpSport 250 for a durable and highly enjoyable piece of workout equipment you’ll use for years to come.

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