The Best Rebounder for Lymphatic Drainage on the Market

The intensity of your bouncing on a rebounder or mini-trampoline can sometimes act like a supercharge to your lymphatic system!

Your moments of intense gravity at the bottom of the bounce and zero gravity at the top can really provide a great kick to that one-way lymphatic highway. It needs it to stay active!

It’s believed that the lymphatic valves can be opened nice and wide during these fluctuations in gravity, increasing flow up to 15-20 times the norm after only a few minutes of medium-intensity bouncing.

All forms of exercise that strengthen your muscles and improve blood flow are good for your circulation and lymphatic drainage, but there’s something special about the bouncing involved in jumping on a rebounder or mini trampoline.

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